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Beef, Barley, and Vegetables

I have made this for years, and it is one of my family's favorites. (Honestly, most of the recipes I post here are my family's favorites. Fortunately they're not picky eaters.) I love barley, and it's nice to branch out from pasta, rice, and potatoes (not that there's anything wrong with them).

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1 1/4 pounds lean ground beef

1 large yellow onion, finely chopped

1 clove garlic, minced

12 ounces mushrooms, thinly sliced

4 cups Basic Beef Stock or 2 cups canned beef broth mixed with 2 cups water

8 ounces medium pearl barley, rinsed

4 medium-size carrots, peeled and diced

4 medium-size stalks celery, diced

1/2 teaspoon dried thyme, crumbled

1 whole bay leaf

Pinch each ground cinnamon and nutmeg (I usually omit the nutmeg.)

1 teaspoon salt

1/8 teaspoon black pepper

1/4 cup minced parsley

 

Brown the beef lightly in a 5-quart flameproof casserole or Dutch oven over moderate heat about 5 minutes.

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Add the onion and garlic and sauté, stirring occasionally, until soft, about 5 minutes.

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Add the mushrooms and sauté, stirring occasionally, until lightly browned, about 5 minutes.

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Add the stock, barley, carrots, celery, thyme, bay leaf, cinnamon, nutmeg, salt, and pepper, and bring to a simmer.

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Cook until the barley is tender and most of the liquid is absorbed (20 to 30 minutes).

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Remove the bay leaf, adjust the salt and pepper to taste, and sprinkle with the parsley.

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Beef Barley Casserole.jpg
About Bootsey

Sharing food, travel, and life as I travel through the seasons, planning and changing those plans as I go. BootseyBotts was what I first called myself.

 

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