Beef, Barley, and Vegetables
I have made this for years, and it is one of my family's favorites. (Honestly, most of the recipes I post here are my family's favorites. Fortunately they're not picky eaters.) I love barley, and it's nice to branch out from pasta, rice, and potatoes (not that there's anything wrong with them).
1 1/4 pounds lean ground beef
1 large yellow onion, finely chopped
1 clove garlic, minced
12 ounces mushrooms, thinly sliced
4 cups Basic Beef Stock or 2 cups canned beef broth mixed with 2 cups water
8 ounces medium pearl barley, rinsed
4 medium-size carrots, peeled and diced
4 medium-size stalks celery, diced
1/2 teaspoon dried thyme, crumbled
1 whole bay leaf
Pinch each ground cinnamon and nutmeg (I usually omit the nutmeg.)
1 teaspoon salt
1/8 teaspoon black pepper
1/4 cup minced parsley
Brown the beef lightly in a 5-quart flameproof casserole or Dutch oven over moderate heat about 5 minutes.
Add the onion and garlic and sauté, stirring occasionally, until soft, about 5 minutes.
Add the mushrooms and sauté, stirring occasionally, until lightly browned, about 5 minutes.
Add the stock, barley, carrots, celery, thyme, bay leaf, cinnamon, nutmeg, salt, and pepper, and bring to a simmer.
Cook until the barley is tender and most of the liquid is absorbed (20 to 30 minutes).
Remove the bay leaf, adjust the salt and pepper to taste, and sprinkle with the parsley.
